Manduka PRO®

4.90 out of 5 based on 10 customer ratings
(10 customer reviews)

$210.00 inc. GST

or 4 payments of $52.50 with Afterpay

The supreme yoga mat with unparalleled density and cushion, and a lifetime guarantee.



The legendary Manduka PRO® yoga mat has the ultimate performance grip and unparalleled density.  The Manduka PRO® is the best mat in existence for cushion, comfort and joint protection: this is not a spongy mat that will buckle and bunch underneath you. With its simple, elegant design and luxurious thickness, the PRO® will revolutionize your practice. PRO® mats are OEKO-TEX® certified, emissions-free manufactured and come with a Lifetime Guarantee.

F E A T U R E S:

  • performance grip
  • bottom proprietary dot pattern
  • 6mm thick for support & cushioning
  • closed cell surface

The Manduka PRO® and the Manduka eKO® are the thickest mats that we sell, at 6mm.  (If you’re still deciding, you can compare mats here).  FAQs about breaking in and caring for your PRO® are in the additional information tab above.  We’re here to help on email, Instagram, Facebook and Messenger if you have questions.

*Happy day.  PROs are now available on pre-order, and ready for dispatch to customers at the end of August.  However, pre-orders are selling fast: Thunder (grey) , Odyssey (blue) and Verve (red) are already sold out on pre-order.*

Shopping around?

Our prices already include GST, upfront.  No surprises during checkout.

The Manduka PRO® already qualifies for free standard shipping in Australia (on orders $200+).  This is worth $20 – 30.  Just check you have free shipping selected at checkout, easy peasy.

If you do want this sent Express Post, you can easily see the cost on the cart page.  No need to ask for a shipping quote.  Sweet.

Add a Manduka All Purpose Mat Wash spray to love your PRO® .


Additional information


Black Mat PRO, Black Magic (deep purple), Black Sage (dark green), Odyssey (blue), Verve (red), Thunder (grey), Indulge (purple), Dresden Blue, Fuchsia (pink), Green Ash Colour-Fields, Midnight (dark blue)


180cm (71")


66cm (26")


6mm (1/4").




OEKO-TEX® certified PVC.
Emissions-free manufactured.

Breaking in

Use the sea salt method:

1. Unroll your mat on a flat surface.
2. Sprinkle surface generously with sea salt.
3. Let sit for 24 hours.
4. Remove salt with damp cloth.
5. Practice for a life time.
6. Repeat as needed.

Manduka also say:

"Much like a baseball glove, there is a break-in period for all PRO® Series mats. The more the mat is used, the softer and grippier the material becomes!

The break-in period varies from mat to mat since it is a textile and also because each yogi’s practice varies quite a bit. Typically, it takes about three months of daily practice and a bit of slipping during that time so that the friction of feet and hands break-in the mat."


Lightly scrub the mat with a soft brush, cloth or sponge using Manduka’s All Purpose Mat Wash. Please avoid using vinegar based cleaning solutions as they will dull any metallic and opalescent properties. Wipe clean with water and air dry in the sunshine.

We do not recommend cleaning your mat with a garden hose, putting it in the bathtub, shower, washing machine, or using a vacuum cleaner – any of the following will likely damage the mat and void the Lifetime Guarantee.


Manduka is the leading eco yoga gear manufacturer, based in the United States.

10 reviews for Manduka PRO®

  1. 5 out of 5

    Grace (verified owner):

    This mat has the perfect grip, cushion, size and texture. You feel so well supported the moment you hit the mat. I cannot fault it and I have no regrets purchasing the Manduka Pro. It’s no wonder this yoga mat is so well known in the yoga world- it really is amazing! Thank you to Annalise who answered all my yoga mat questions and helped me make the best decision. Ill be back for more!

    • Annalise Friend:

      Thanks Grace! I am so glad you love it. It was a pleasure helping you:) Annalise

  2. 5 out of 5

    Imogen Eversteyn (verified owner):

    Absolutely love the Manduka Mat Pro, Im so happy that I made the decision to purchasing one as it makes my yoga practices that much more enjoyable. I find it provides so much support and gives me confidence as I find I never loose my grip. Im so thankful to Upwarddog for providing me with this amazing mat I had no problems from the moment it went into my shopping cart to the moment it arrived at my door.

    • Annalise Friend (verified owner):

      I am so glad to hear that you feel happy and supported, Imogen, and that you had a smooth experience with us.

  3. 5 out of 5

    Mike Bowen (verified owner):

    This is the best mat I love it. Grip and cushioning is wonderful and perfect for practising on. Thank you to Upward Dog too their service is exceptional.

  4. 5 out of 5

    Kate (verified owner):

    This mat has fantastic grip and cushioning, I use it in both heated and non heated classes with great success. The delivery with upward dog was incredibly quick/ easy and I’m really glad to have purchased this mat with them. Will definitely continue to shop with them in the future.

    • Annalise Friend:

      Der Kate,

      Thanks for your review, this is great news. Glad to hear the PRO works well in all of those situations, and glad you enjoyed ordering with us.


  5. 5 out of 5

    Alison Thorpe (verified owner):

    Absolutely love my new Manduka Pro mat. This is by far the best mat I have used with great cushion, comfort and grip. Easy order and quick delivery. Thank you!

    • Annalise Friend:

      Dear Alison,

      How great to hear. Enjoy.


  6. 5 out of 5

    Chantelle Shannon (verified owner):

    Amazing, I love this mat. It is a little bit heavy to carry around but the extra cushioning it provides is worth it. It is the best mat I have ever practiced yoga on and I have tired a lot of mats.

    • Annalise Friend:

      Dear Chantelle,

      Wow, that’s saying something. Glad the PRO agrees with you. I know my knees also appreciate that extra cushioning:)


  7. 5 out of 5

    Danielle Edenden (verified owner):

    I absolutely love this mat, it is worth every single dollar!!

  8. 4 out of 5

    Gabriele Woodbine (verified owner):

    I Just love my new mat – I have had one of your thinner mats for a couple of years however I found on hard surfaces my back was not really comfortable and supported – wow this one is amazing, such wonderful support and grip, love the colours as well – a joy to own! A little heavy to carry but the benefits more than compensate for this.

    • Annalise Friend:

      How fantastic to hear Gabriele. Enjoy!

  9. 5 out of 5

    Hannah Essex (verified owner):

    SO glad I purchased the Pro Forever mat! It is grippy (didn’t even need to do salt treatment), supportive for my knees and just feels like a top quality mat.

    • Annalise Friend:

      Hi Hannah,

      I am so glad that you are happy with your mat. And the Forever is such an amazing colour! Enjoy.


  10. 5 out of 5


    First time buying a yoga mat, absolutely thrilled with my choice with the Manduka Pro mat, only wish I had bought the longer version. Money well spent.

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