Tag - beginner yoga routine

Want to cultivate calm? Beginner’s guide to curating a daily yoga routine

For all my yoga beginners, getting started is the hardest part, so here's my best tips to curate your routine... Estimated reading time: 4 minutes Hello friends and supporters of Upward Dog! My name is Saskia, I am the newest member of this community and fellow yoga beginner. Some of you may have spoken to me recently over email with questions about your order. First and foremost, I am here to help (so please don’t hesitate to reach out with any...