Tag - curiosity

Curious yoga

And so here we are.  A new year.  That is, an arbitrary demarcation in time, whatever that is.  A time of new year's resolutions, the classic ones being to lose weight and get fit.  To enact all of those healthy habits we know about it.  Practice every day. For many years I pulled away from these kinds of resolutions and goals and explored a softer approach.  I unravelled self-judgement about achieving, body image, eating, what I am 'doing' or 'not...