Anchor the real
I just had my first yoga private lesson, and it was very nourishing. I feel grounded and real, clear and anchored. I am so grateful to have had this experience. Since having a baby - and all that that entails - I find that I am mostly doing home practice, and not getting to class so much. Which is fine and good. Actually, it's just really good to have the practice happening, because at other times I have struggled...
