Light It Up
April is PMDD Awareness Month. PMDD stands for Pre Menstrual Dysphoric Disorder. Let's light up the world with awareness of this condition. PMDD is a condition where hormonal changes in the body from ovulation and through the luteal (or premenstrual) phase cause distressing symptoms. These include a range of physical and mood symptoms. An estimated 5-10% of women and AFAB (Assigned Female At Birth) individuals have PMDD. The meaning of 'dysphoria' is a state of profound dissatisfaction. In PMDD, this dysphoria...
