Tag - iyengar yoga

Support across space

Online yoga has clearly exploded during the working from home life that many of us are now in.  There are lots of good aspects to this.  If it is a paid service, it may help teachers and studios create a little income.  If it is free it can be a (relative) democratiser of yoga (although, it still takes a device and internet access, which not everyone has). Another great thing about online yoga learning is that you can find someone...

Settling inner restlessness

Hi all, It has been quite a while since I got bloggy. I am thinking of everyone, as our interconnection is magnified at the moment. There has been a huge surge of interest in yoga gear as people are at home, wanting to look after their bodies, minds and souls. And perhaps their kids', also. Thank you for the interest; how heartening. However, I suggest getting in orders if you are after something, as stock is seriously depleting for us, and our suppliers....

Inhaling a fresh year

Yes, 'New Year' is a time of starting practice.  Renewing practice.  Returning to the new-ness of each moment.  Noticing the fresh quality of each inhalation. New Year is also more life, more change, more challenge. A big hello and hooray to all who are beginning their practice.  I am no expert, I drink deeply of humble tea - but here is what I have found yoga to be: Observing the body in order for change to come.  Observing the mind in order...