Tag - life

Yoga home practice

Your yoga

What is your yoga style? Is your yoga about getting to class once or twice a week (which hey, is pretty damn good)? Or is it about practicing at home every day? Maybe it has to do with gaining strength, or regaining flexibility, or taking a moment for yourself to try and relax? All of these are valid, but I bet you have even more... When the phone rings and you know who it is, you don't want to answer,...

Thou Shalt Not

For a couple of days, I've been stewing over an article I didn't even read. The title was enough: Can you drink alcohol and be a serious yogi? When I mentioned it to Annalise, this was her reaction: "Oh my. That really makes me sick. Going to yoga is one of the few options people have where they can possibly be spiritual, feel better about themselves, or at the very least let go of stress. The last thing anyone needs in...