Tag - mandukayoga

YWA Move Day 14 – Closer

The YWA Move Day 14 online yoga practice brought a beautiful intimacy with the self. The theme of 'closer' invited me to experience a near proximity with divinity. That is, a feeling of grace and peace. My response to the prompt in this session, 'I move closer to', was 'I move closer to my glory'. Ok, so I wasn't feeling this in an ego sense:) I was feeling 'glory' as the innate divinity (grace and peace) that can be experienced within. This can be expressed...

Yoga Design Lab Cork Yoga Block - Mandala Black

YWA Move Day 3 – Stretch

YWA Move Day 3 practice from Yoga With Adriene stretched me, indeed. It was a gentle stretch, pleasurable. I tapped into some asana I do little less often, and the gentle visit there felt like a greeting. I had a rough night last night with a three-year-old and dog, and today I had been feeling sluggish and uninspired to work. I ended up doing the practice at the end of the day, right before picking up a kid.  I actually walked the...