Escape Within
I am finding it hard to move feelings of frustration and grumpiness today. Many of the ways that I self-soothe involve being alone, and when I have both kids, a working partner and an anxious dog at home - plus business course work and work-work to do, I find it hard to find my centre. When my eldest kid was 2 I escaped - it wasn't ideal, but it was after a very hard period. It did the trick...
