Tag - yaw move day 9

Yoga Design Lab Cork Yoga Block - Mandala Black

YWA Move Day 9 – Curiosity

Now, curiosity will always lure me in, so what a wonderful theme for YWA Move Day 9! This practice started layering more vocabulary of postures or as an into the 30 days of yoga journey. For me, this introduced some freshness to the foundation established in the first eight days of ywaMove. I noticed that I can take supple strength into larger moves that take up space, with softness. I can enjoy 'working my glutes' when the sequence is guided by a kind...