Yoga for real life
Well then. Today I surprised myself - with how angry I was. How consumed I was by emotion, how out of whack and triggered. It is humbling, because of course my ego can be a little proud of the fact that I practice yoga - as in asana, but also all of the mind warrior business to manage emotions, chronic pain and symptoms. And hoo boy, today was humbling for that self-image. So, as Bluey says 'for real life' -...
