Tag - yoga and relationships

Yoga for real life

Well then.  Today I surprised myself - with how angry I was.  How consumed I was by emotion, how out of whack and triggered.  It is humbling, because of course my ego can be a little proud of the fact that I practice yoga - as in asana, but also all of the mind warrior business to manage emotions, chronic pain and symptoms.  And hoo boy, today was humbling for that self-image. So, as Bluey says 'for real life' -...