Tag - yoga at home

YWA Move Day 5 – Deepen

The YWA Move day 5 practice from Yoga With Adriene was indeed a gentle deepening. I love that the process of deepening with the breath and presence is a three dimensional opening in the body mind. I love that this can be expressed and practiced simply, scientifically, or esoterically. I love that the experience of this opening is what is of primary importance - because the experience is open to everyone, no matter how they express what's happening. I entered back into the...

Support across space

Online yoga has clearly exploded during the working from home life that many of us are now in.  There are lots of good aspects to this.  If it is a paid service, it may help teachers and studios create a little income.  If it is free it can be a (relative) democratiser of yoga (although, it still takes a device and internet access, which not everyone has). Another great thing about online yoga learning is that you can find someone...

Settling inner restlessness

Hi all, It has been quite a while since I got bloggy. I am thinking of everyone, as our interconnection is magnified at the moment. There has been a huge surge of interest in yoga gear as people are at home, wanting to look after their bodies, minds and souls. And perhaps their kids', also. Thank you for the interest; how heartening. However, I suggest getting in orders if you are after something, as stock is seriously depleting for us, and our suppliers....