Author: admin

I'm not a huge fan of SidI'mlank or Vasisthasana. But sometimes, the poses you don't really like are the ones you need to do the most.[more...]

Probably one of the most sought-after and over-glamorized professions out there is that of the traveling yoga teacher. Online, it looks easy, effortless, and stunning.[more...]

The rhythms of nature remind us that the only constant in life is change. We can't hold onto the summer, with its days of sunshine[more...]

Reclining Hero Pose offers a wonderful opportunity for rest in your yoga flow, as well as a chance to try something new or dive deeper[more...]

So you've just become a yoga teacher. You've got your gigs. You're wondering what's next? What do the terms 200RYT and $500RYT really mean? Does[more...]

Unfortunately, yes. Money is king, and it's easy to let even the most kind-hearted, strong-willed people slip. We are all human, and we're not perfect.[more...]

It never ceases to amaze me how the level of energy and activity increases when September rolls around. Fall is indeed a time of change.[more...]

The key to building your Power yoga practice is creating a solid foundation. You have to stabilize before you mobilize. As you make your strong[more...]

September always feels like the New Year when it comes to yoga. The studios are filled again after a brief drop in attendance during the[more...]

How can we make our classes more accessible to every kind of student who walks in? The Hatha practitioner, the Power yogi, the person who[more...]